Ready to resolve your symptoms and feel better in yourself?
With 10 years clinical experience, I am always looking to determine the root cause of an imbalance for my clients, and the most straight forward way to correct this. I have worked with hundreds of clients over several years on a variety of health conditions, and my training and experience – combined with my compassion and realistic view of health – makes me a well-prepared partner for you in your journey towards better physical and mental health.
If you are tired of uncomfortable and distressing gut, PCOS or acne symptoms that are impacting on your life, and you are finally ready for an evidence informed and compassionate health professional to help you resolve these, please click the apply to work with me button below.
Let’s find your best health together!
If this sounds like the kind of support you’re looking for, please fill out the short apply to work with me form above. After reviewing your application, if I feel we are a good fit to work together, I will contact you by email or phone to set up an appointment. You can tick a box if you would prefer to have a quick 10 minute chat with me via phone and I'll get in touch.
I see clients online via Zoom (or Skype) and by phone.
Typically I will work with clients for 3-6 sessions in order to get you your best results.
An initial consultation typically lasts approximately 60 minutes (depending on your health concern), and in this time we will cover detailed questions about current health concerns, symptoms, diagnosis, prior treatment, medical history, family history, lifestyle, levels of physical activity, use of medication and supplements, and diet. I will then evaluate your individual needs and use the extensive evidence base for nutritional science to develop a personalised, safe, effective nutrition and lifestyle programme that works for you.
Tests & supplements may be recommended depending on your needs. This will be discussed at your initial consultation. Follow-up consultations consist of monitoring progress and to develop your programme further and take 45 minutes. Follow-up frequency and quantity is determined between you and me depending on what we feel will suit your needs. After a few sessions my 30 minute follow up sessions may be more appropriate.
I would love to be your guide on your journey to better health! If you’re curious what working with me is like, or what kind of results you can expect, check out my client testimonials page. Thanks for filling out the intake form, and I can’t wait to meet you!
Initial Consultation :
- 60 minutes Initial health evaluation (includes 1 hour case preparation and 1 hour report writing time)
- Functional laboratory testing recommendations (where appropriate)
- Personalised action plan with nutritional, supplement & lifestyle recommendations
- A 10% discount on high quality, personalised supplements
- Personalised meal suggestions that cater to your tastes Need some inspiration? Simple meal ideas, and where you want them some yummy recipes
Fee Structure
60 minutes
45 minutes
30 minutes
My Process
Once we have agreed we are a good fit, I ask you to to complete an online health questionnaire which will give me a good starting point before we meet. This includes a 7 day food diary and a consultation terms of engagement form.
When we meet we will have 60 minutes to have a really in depth discussion about your goals, your current and historic health issues, your family history, any events and relevant symptoms you are experiencing and go through your current diet. From here I will make my assessment of what possible underlying imbalances there may be that are preventing you from achieving what you want. I will then make recommendations to support you.
With some clients we will utilise cutting edge laboratory testing to identify imbalances and provide more targeted recommendations. Please note these tests are an additional cost to your consultation or package plan. Testing is optional and never obligatory. I have many clients who achieve fantastic results just by focusing on nutrition changes alone.
You will then receive your personalised report via email following your consultation with my recommendations for how we will work together and what you can start to implement. There may be additional recipes, meal plans and/or a supplement programme for you to provide you with extra support.
We will then aim to meet for your follow up sessions as often as is convenient for you. In my experience most people feel more motivated to make changes when checking in every 3-4 weeks for 45 minutes to assess progress and make any further changes as required.
