Nutrition, brought to life through food

A Personal Approach To Nutrition

I'm Lucy Sugars, a Registered Nutritional Therapist with more than a decade of clinical experience and an MSc in Advanced Nutrition Research & Practice.

My work brings together evidence-informed nutrition with the practical, creative side of food. From nutritional assessment, blood test interpretation and personalised recommendations to menu planning, sourcing and meal preparation, I help clients turn good nutrition into something that works in real life.

Much of my private work comes through personal recommendation and referral, and I work with clients both in the UK and internationally.