Personalised Nutrition
My Philosophy
I am passionate about helping people to find a sustainable way of eating, that works for their unique needs and goals. There is so much misinformation out there, it can be completely confusing and overwhelming to know where to start sometimes. My aim is to help you to identify your goals and to work with you whilst you achieve them with my professional support. I know first hand how distressing gut symptoms can be, and how much they can knock your confidence and impact on your daily life.
Whilst I am well versed in various dietary 'plans' I do not believe one size fits all when it comes to nutrition and prefer to help you identify a way of eating that helps you to feel your best, even if it means breaking all these so called 'rules'. I spend more time taking people OFF restrictive diets than putting them on them, and want you to know that feeling healthy and satisfied with what you eat is absolutely achievable!
My main areas of clinical expertise are gut health, PCOS and acne support.
Get ready to try something different, welcome to personalised nutrition!
Areas of Special Interest
Latest News
Roasted tomato, pepper and red lentil soup
April 09 • 2024
I love this soup, it's really rich and velvety. You need a good ...
Overnight Collagen Oats
March 05 • 2024
I love this as an easy breakfast, you make it the night before ...
Lower sugar choc chip peanut butter cookies
February 11 • 2024
This recipe is amazing, and my 4 year old loves these. I had ...