Personalised Nutrition

My Philosophy

I am passionate about helping people to find a sustainable way of eating, that works for their unique needs and goals. There is so much misinformation out there, it can be completely confusing and overwhelming to know where to start sometimes. My aim is to help you to identify your goals and to work with you whilst you achieve them with my professional support. I know first hand how distressing gut symptoms can be, and how much they can knock your confidence and impact on your daily life.

Whilst I am well versed in various dietary 'plans' I do not believe one size fits all when it comes to nutrition and prefer to help you identify a way of eating that helps you to feel your best, even if it means breaking all these so called 'rules'. I spend more time taking people OFF restrictive diets than putting them on them, and want you to know that feeling healthy and satisfied with what you eat is absolutely achievable!

My main areas of clinical expertise are gut health, skin health and hormone health.

Get ready to try something different, welcome to personalised nutrition!